At the beginning of the drama Miss Night and Day, Lee Mi Jin (played by Jung Eun Ji) finds herself at the lowest point in her life after failing to become a civil servant and falling victim to fraud. Her troubles are compounded by an unexpected twist, forcing her to live two lives due to an accidental wish. Despite the heavy burdens, Lee Mi Jin demonstrates remarkable resilience through various stress management techniques. Let’s explore the seven coping mechanisms she employs in Miss Night and Day.
Sharing Problems with Friends
Whenever Lee Mi Jin has some free time, she turns to her best friend to share all her problems. This not only lightens her mind but also strengthens her bond with her friend. Talking about her issues helps her feel less alone and more supported, showcasing the importance of a reliable support system.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Relaxing Conversations with Her Mother
After a tough day, Lee Mi Jin finds solace in chatting with her mother while lying on her soft bed. This simple act helps her relax and unwind, highlighting the comforting power of family. Her mother’s wisdom and reassurance provide her with the emotional stability she needs to face her challenges.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Venting in an Open Field
When frustration overwhelms her, Lee Mi Jin heads to an empty field to scream her feelings out loud. This raw expression of emotions allows her to release pent-up stress and regain her composure. It’s a reminder of how crucial it is to find healthy outlets for our frustrations.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Enjoying Quiet Moments in the Park
During her spare time at work, Lee Mi Jin enjoys sitting alone or chatting with others in the park while sipping her favorite iced Americano. These peaceful moments in nature help her clear her mind and recharge. It’s a gentle reminder of the calming effects of nature and a good cup of coffee.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Escaping Through Alcohol
Although not the healthiest habit, Lee Mi Jin sometimes turns to alcohol to cope with unbearable stress. Drinking alone until she is very drunk serves as her temporary escape from reality. This mechanism underscores the need to be cautious about how we choose to cope with stress and the importance of seeking healthier alternatives.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Maintaining Mood with Music
To keep her spirits high, Lee Mi Jin always listens to music while engaging in activities. Music serves as her mood booster, helping her stay positive and enthusiastic throughout the day. This coping mechanism highlights the therapeutic power of music in managing stress.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Finding Joy in Relationships
Meeting Gye Ji Ung brings happiness and a sense of security to Lee Mi Jin’s life. His presence gives her the enthusiasm to face each new day with a smile. This demonstrates the positive impact of healthy relationships on our mental well-being.
still cut drama Miss Night and Day (doc. JTBC/Miss Night and Day)
Lee Mi Jin’s coping mechanisms in Miss Night and Day are simple yet effective in helping her rise from adversity. She doesn’t let prolonged sadness drown her but instead manages her emotions through various strategies. Want to see how Lee Mi Jin’s story unfolds? Keep watching Miss Night and Day to follow her journey and discover more about her character’s resilience and growth.
